What you Need
100 grams Spelt Flour
50 grams Rye Flour
50 grams Pumpkin Seeds
50 grams Sunflower Seeds
50 grams Flax seeds
50 grams Oatmeal
400 ml Water
2 tea spoons Honey
What to do
- Mix all the seeds/flours together in one bowl
- Mix Water and Honey together
- Pour the Water/Honey mix in the bowl of seeds/Flour, mix it all together
- Let the batter sit for 10 min - so the seeds get a bit soft.
- Pour everything to a baking try (remember baking paper)
- Use a knife, rolling pin or your hands to get the batter even (around 20 mm)
- Bake on 180 degrees in the oven.
- After 10 min, take it out of the oven and cut the batter into the size you want on your crisp bread.
- Put the batter back into the oven for another 40 min.
- Enjoy your Crisp bread with ham, cheese, eggs, avocado or anything else you may like